I love snacking just like anybody else. Chips and salsa, CARBS, Diet Cokes, and sweet treats are my vice. After finally realizing that I could work out all day yet still not make any progress toward reaching my fitness goals due to what I was eating, I decided to make some permanent changes.
Calorie tracking program I use from BodyMedia. Helps me keep a balanced diet and stay on track. 80% of your progress comes from your nutrition and 20% comes from working out (I learned this from a little book called PUSH).
I’ve therefore made a conscious effort to eat cleaner with the help of Beachbody’s Ultimate Reset program, and as a result
have been on a mission to replace many of my unhealthy snacks with healthier alternatives that are surprisingly satisfying!
All-Natural Pop Chips for Greasy Potato Chips – I recently discovered Pop Chips because of people posting about them on Instagram, and I’m HOOKED! While the alternative above is probably a healthier choice, Pop Chips are a great replacement for
These are AWESOME and crazy addictive. Warning: Don't eat from the bag! almost any kind of chip and they definitely help curb your carb cravings. You can find them at Target grocery stores, Trader Joes, and Whole Foods.